Suicide-ORAMA @ the Shank
Chilly morning filled with sounds of aquatic animals and several feeble attempts at mumble chatter!! We had a Tuesday FNG return, welcome back Ex-Lax. Conditions: high 30s, clear and moist (as usual) The Thang: Disclaimer BOM Mosey to warm-up COP SSH x 50 IC Overhead Arm Claps x 20 IC Imperial Walkers X 20 IC Squats X …