When: December 26th, 2017 at 5:15am (yes, I know the general start time at The Stand is 5:00am, but we’d like to allow more time for more PAX to travel and come see us) Where: The Stand (Hosted by the men of The Stand and SnakePit) What: First Annual Ugly Christmas Sweater Boot Camp Why: Why not!!!! About: …
QIC: 6FT UNDER Temp :62ish PAX : Ebert, Braniac, Katniss, Kid Sister and 6ft Under (QIC) The Pledge of Allegiance Opening prayer Tunnel of love blueberries hill edition As 1 would finish 6 merkins then say clear then next person would perform 6 Merkin and so on..rince and repeat 1 time. Pax then moseyed over …
When: 10/10/17 QIC: Brainiac The PAX: Ebert, Kid Sister, Kid Icarus, Tinkle, Oscar, Scribble, Hobby Lobby, Pig Pen, Sputnik, Brainiac, FNG-Nightingale Conditions: HUMID Pledge of Allegiance BOM Disclaimer YHC had originally signed up to Q Snake Pit on 10/5 for a birthday Q. Due to the growth of Snake Pit, The Stand …
Deerfield Elementary YHC was very pleased with the turnout that showed for the opening of The Stand at Deerfield Elementary School. Before the Q even began, 4 PAX decided to do the harder thing and take a few laps around the school to break in the road. 3 plus miles for them. Weather: A refreshing …
When: 10/1/17 QIC: Brainiac The PAX: Ebert, Honey Bun (R), Brainiac Conditions: BEAUTIFUL! Cool and windy. BOM Disclaimer Been a few weeks since YHC made it out to kettlebells. What better way to beat the fartsack than to Q! YHC was pretty excited this morning since the back was feeling …
Q: Ebert Conditions: 65 and beautiful Disclaimer: Ebert BOM: Ebert The Thang Your YHC wanted to stick to the parking lot today to try out the cement island that are placed there. It will be a reverse ladder while we jump to each island for a different exercise. Run to the far end and then …
***posted for Brainiac*** When: 9/3/17 QIC: Brainiac The PAX: Ebert, Honey Bun, Emmy, Brainiac Conditions: 58 degrees, 94% humidity. Beautiful!!! “Disclaimer” BOM YHC has been to Python several times now and decided it was his time to Q one of these workouts. Staying up late watching football was probably not the best idea. Getting …
Q Ebert Conditions 72 and dodging raindrops Disclaimer Ebert BOM Ebert Warmup 10 Overhand Claps IC 10 BBAC Forward and Back IC 10 Michael Phelps IC 10 Windmills IC 10 Imperial Walkers IC 10 Toy Soldiers IC 10 Van Halen’s OYO -Line up on base line Knuckle Draggers to Half Court (Don’t forget to scoop) …
Q: Ebert Conditions: 74 and Clear Disclaimer: Ebert BOM: Ebert Warmup: 10 Overhand Claps IC 10 LBAC Forward and Back IC 10 Michael Phelps IC 10 Windmills IC 10 Imperial Walkers IC 10 Toy Soldiers IC 10 Side Stradle Hop IC The Thang: Your YHC will shuffle through a deck of cards and see …