Tuesday Circuit at Hammer
14 on hand for a surprisingly pleasant morning in the gloom, it was great see double digits again! Conditions 43 degrees, clear skies The Thang SSH x 25 Burpees OHO x 10 Overhead press (IC) x 25 Plank Merkin (2 count) (IC) x 15 LBC (IC) x 25 20 yards lunge 40 yards burpee broad …