Weather Conditions: 38° It was another glorious morning at Shawshank as 13 strong Pax came together to put in some work and achieve betterment. Coming off the high from celebrating Cheers’ 6th F3 anniversary on Tuesday, all the Pax were ready for whatever pain and/or chaos could be thrown their way. 3 Pax couldn’t wait …
Weather Conditions: 64° & rainy It was another glorious morning as 10 strong pax came together for one last Shawshank boot camp before we close out 2021. No rainy conditions were going to stop this lively bunch as they all knew the pristine conditions of the Shank Shelter were an obvious choice for an inclement …
Weather Conditions: 40° & extra gloomy It was a glorious, extra gloomy morning as 9 pax came together full of vigor and excitement for whatever was in store for bootcamp. Since the relocation of the beloved block pile, YHC has not attempted to bring back the popular Circuit of Pain. The plan this morning was …
Weather Conditions: 54° It was another glorious morning ITG as 12 Pax came together in the spirit of betterment. It was great to see Bing and Ramrod as they made their triumphant returns to the gloom as well. YHC was very pleased with the turnout this morning, but quickly realized that the original workout plan …
Weather Conditions: 75° & 92% Humidity It was a glorious morning ITG as 15 Pax came together, many of which have been away from the Shank for far too long. As the HC’s came rolling in the evening prior, YHC knew we were all in for a great morning of fellowship, and that the workout …
Weather Conditions: 72° & 92% humidity 5 Pax decided to get better today by posting at Shawshank this morning. This was a poorly timed Q choice for YHC, having just returned from vacation the evening prior, but such is life when you sign up to Q 6 months in advance. Regardless of YHC’s preference to …
Weather Conditions: 72° 3 Pax bested the fartsack and emerged at Shawshank this morning ready to work. Upon realizing that YHC would be StrideLiting alone, an alternate opportunity for some pre-boot camp setup presented itself. A few bricks and cones were laid out and a loose idea of what would take place was formulated. To …
Weather Conditions: 72° & 92% humidity 12 Pax defied the fartsack and posted for betterment this morning. These pax are so strong, watches weren’t even registering they were actually working out and they were getting reminders to start moving in the middle of boot camp! Still, in the end work was done and everyone got …
Weather Conditions: 68° 10 Pax overcame the fartsack and posted this morning for an easy AMRAP. It’s always fun to venture over to the Hollow to see what they have going on. The plan this morning was pretty simple with 11 stations laid out. Work was done, and everyone got better. As for the details, …
Weather Conditions: 55° 11 pax posted for YHC’s guest Q. It was a solid showing by all the pax and mumblechatter was strong for the duration of boot camp. Great work men, and I appreciate you allowing me to join you. As for the workout, here is how it went. Disclaimer and Prayer COP▪ …