YHC always enjoys leading the way at Hollow. The pax came in numbers and work was done. Enjoyed it as usual! Weather: 50’s Disclaimer Prayer The Thang Mosey around the back of the school to the track and start with some COP SSH x 15 IC Imperial Walker x 15 IC TTT x 15 IC …
YHC always enjoys coming to Surge as the pax flat out put in work. This morning was no different. Good work men! Thanks for having me. Weather: 72 Disclaimer Prayer The Thang Mosey a lap around the parking lot and then to the loading dock for COP SSH x 15 TTT x 15 Merkin x …
It’s no secret that the BRR is around the corner. To stay accountable, YHC figured he would take the Q at his home AO and put together an AMRAP that could be tailored for those starting to cut back. While great in theory, the pax did anything but tailor their effort. Good work men. Weather: …
YHC has been looking forward to this Q and the pax did not disappoint. Mumble chatter was aplenty and the effort was 110 percent (that’s what she said). Thanks for having me men! Weather: 75ish Disclaimer Prayer The Thang Mosey around the parking lot and stop for COP – all in cadence SSH x 15 …
YHC thoroughly enjoys a trip to CAT, although the 5:00am start now seems to mess up a 4:35 SL (words you never would have heard YHC say 4 months ago…). 4 pax joined YHC for a couple more rounds of ‘blocks and ladders.’ Word was done and betterment was achieved. Weather: a perfect 70 Disclaimer …
10 pax joined YHC for a couple of rounds of ‘blocks and ladders’ for his first visit at Arena. YHC had been told this was a solid group of pax that would handle anything thrown at them and they did not disappoint. Work was done, betterment was achieved, and mumblechatter was on point. Thanks for …
9 pax joined YHC to climb the ladder for a Bday Q. A party was had. Good work men. Weather: didn’t pay attention but 75(?) and humid Disclaimer Prayer The Thang Mosey to the courtyard for COP – all in cadence SSH x 31 TTT x 10 Imperial Walker x 10 LBAC x 10 (forward …
A request was made several weeks ago asking for Q’s; without hesitation, YHC obliged. After a recent Escobar beatdown, YHC knew the men of Surge could take anything thrown at them. Work was done. Betterment was achieved. Here is how it went down: Weather: An already humid 72 degrees Disclaimer: 1 FNG (get to that …
YHC has been looking forward to this workout for some time now. Any time the AOQ calls you out to Q, a compliment has been had. The pax did not disappoint in the work or mumblechatter department. Thanks for having me. Weather: Perfect 60 degrees Prayer Because YHC made a gentlemen’s bet with Moist on the …
YHC has posted at Surge on several occasions and every time they take all the Q throws at them and ask for more. The pax showed the same strength today. Word was done. Weather: 60 degrees with puddles abound. Prayer The Thang Mosey around the parking lot to the loading dock Circle up for COP …