F3 Thunder Arcade
COUNT: 10 WARMUP: 20 x SSH 10 x MerkinsJog to corner of Duncan and King 5 Burpees 10 X Squats 10 x Imperial Walkers Jog to corner of Duncan and Woodrow 5 Burpees 10 x slow fast merkins 10 x Imperial Walkers 14 x SSH (yeah, 14, come at me, bro!) Jog to corner of …