Daily Maxwell 07/13/17 COURAGEOUS LEADERSHIPWhen I began my leadership career, I was very ineffective as a leader. I believed I had talent. But when I got out into the real world, I fell far short of my expectations. How did I turn things around? By making small decisions that were difficult. With each one, I …
10 Pax gathered in the gloom for a mid-summer slurpee workout by YHC. Disclaimer and right into our first taste of the slurpee which is SSH [4ct] x 4; Lunge [2 ct] x 3; Burpee x 2. Warmup Slurpee x 5 Imperial Walker [4 ct] x 10 Bend & Reach [4 ct] x 10 Wide …
Today’s Maxwell 07/11/17 PREPARATION FOR TOMORROW BEGINS TODAY Recently, a few friends and I were privileged to have dinner with former New York City mayor Rudy Giuliani and his wife, Judith, in Orlando after a speaking engagement. I found the mayor to be a very warm and personable man who was an easy conversationalist. During …
This is some words to test posts.
Working out on the road: YHC has been on the road lately. First to the wilderness of upstate NY, now out in Seattle WA. YHC was able to squeeze a quick run during the one day in Columbia between trips with some Ramble folks, but mostly it’s been a few weeks full of #SadClown workouts. #SadClown workouts always …
053011PAX and 1 FNG took time out of their Holiday to roll out to the gloom on this fantastic day to celebrate Freedom.DisclaimerBible Verse: Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. – 2 Corinthians 3:17Today was a holiday and it would be easy to take …
Conditions: HotIt was a hot one, so I decided to be kind and bring water for the PAX. I contemplated filling the jug with milk but thought better of it. Water seemed to be well received. Much more so than the AMRAP. Bojangles was delicious as always.https://www.youtube.com/watch?v=2FM3Em7FIOcDisclaimer Warm-A-Rama SSH x 20 ICTTT x 10 ICSnookies …
9 faithful posted for an impromptu Logo led hodgepodge of exercises. We all got after it pretty good even though it was hot and humid. Conditions: 73 degrees and 200% humidity The Thang: Mosey to pile for Blocks and Bricks COP: SSH x 25 IC LBAC – forwards, backwards, into overhead clap then raise the …
Daily Maxwell 07/10/17 THE POWER OF THOUGHTS The human mind has a tremendous amount of power in our lives. That which holds our attention determines our actions. Because of that, where we are today is the result of the dominating thoughts in our minds. And the way we think determines what our attitudes are. The …
Daily Maxwell 07/09/17 CREATE A GROWTH ENVIRONMENT Just as the growth of tropical fish is limited by the size of the aquarium in which they live, you are affected by your environment. That’s why it’s crucial to create an environment of growth around you. That kind of place should look like this: Others are ahead …