21 PAX emerged from the #Fartsack on this glorious morning, arriving at #TheMission out of a commitment to themselves and, more importantly, a commitment to one another. Work was done and a commitment was made by all to one another to #GetBetter. Gentlemen, this is an AO unlike any other. Conditions: Perfect TheThang: Disclaimer from Robber …
17 pax (including one FNG and one 2.0) defeated the #fartsack and posted Turning Point this morning for an assorted Q from YHC. Little of this, lot of that and BAM!, a beat down ensues. 2 pax posted for a 6am workout, but decided not to hang around when no one else showed. T-claps to all …
After being thoroughly shocked by Mac’s wardrobe choice to celebrate Superhero Day Pt. 2 @ Crypt (thank goodness there were no wardrobe malfunctions), 8 Pax chose to get better sans running. While the game of dice didn’t take nearly as long as YHC had hoped, the Pax brought the pain with 2 solid rounds of …
Ten PAX posted and push one another through our workout on a cool 48 degree dry morning. Well, the air was dry…the ground, not so much. Disclaimer and Prayer The Thang: Start where we stand: SSS x20 IC, Merkin x20 IC, Windmill x20 IC, Mtn. Climber x20 IC, TTT x20 IC, Plank Jacks x20 IC …
13 pax posted this am for a YHC’s Q for their first trip to a Turning Poing and Wander favorite – THE HOOK. The pax seemed to enjoy it as well. Could become a Crusade favorite… We shall see. Side note: there are more willing Qs among the Crusade pax, just need to speak up …
We celebrated our anniversary run on Wednesday with Yellowcake’s tour de Whiteford, and now it’s YHC’s turn to bring a flashback. One of our first runs at our new location was an up & around Gibson to Highway #1. YHC is still recovering from the magical trip to Disney last week, and the muscles are …