Go Bills
AO: _Castle Q: Selfie PAX: Selfie, Katniss, Turnpike, Wham, Kamikaze, grilz, Rubber FNGs: None COUNT: 7 WARMUP: SSH, imperial walkers, little baby arm circles, through the tunnel THE THANG: Carrying two bricks, run to each cul-de-sac on the way to retreat ln. At each stop, overhead presses, shadow boxers, curls x10. At retreat, go to …