3 PAX for a round of Butler Hill repeats – sans complaints! The Thang: https://www.strava.com/activities/1076550416 Prayer Requests: *The Flanagan Four – a new chapter, going on vacation this week *Mike Merck – Cancer *John Burbedge – Autoimmune Issue *Joty Hall – Cancer *Beth Obruba – Cancer *Kumar (Jesus for All Generations Ministries) – ministry support …
Conditions: 79 degrees with a hint of Moisture and a large dose of Humidity. The Thang: Went behind icehouse to Lexington Urgent Care and back home. We did have a couple of wanders that pushed their bodies up and down some stairs. We had 1 new PaX (Cousin Eddie). On a sad note due to …
2 Pax including 1 FNG (David Metcalfe) for some hill repeats near Book-a-Million. Conditions: Don’t remember the exact temp, but it was muggy The Thang: Depart BAM Parking lot toward 378, ruck around KFC to HWY 6. Ruck down to Old Cherokee, take a right toward 378 At the stop sign at the 378 Intersection, …
3 pax posted for Wander Conditions: 79 deg at 5:30…. no words on that The Thang: Bypassed the BOM and all when some of Lexington’s Finest brought even MORE HEAT to the pax at the other end of the parking lot. Ruck on toward Main St. Discuss Walker and his latest updates Take a left …
We all know what we do has huge #IMPACT on many, not the least of which is our 2.0s. It’s that time again to share with them the F3 gloom. This Summer we’re adding more opportunities for the kids to participate. We’ll also have a Second Saturday. Here’s the schedule and the AOs hosting: Friday, …
6 PAX posted for a jaunt to the Dam and back. Not much to this one – it was 30 min out and 30 min back from Pilgrim Lutheran Church towards the Dam. We made it almost to the split and were able to get Swanson a fishing license in the process. Felt like we …
***The following letter is from F3 Lexington’s Blackout addressed to the pax of F3 Lexington & F3 Nation*** First of all let me say thanks to all of my F3 brothers. This started for me when I got EH’d in the hidden AO (The Farm) by “No Show”. I made my first workout on a …
6 pax posted at Wander for a return trip to TheHook because, as we know, It’s “The Hook brings you back!” according to John Popper and Blues Traveler. The starting point was TurningPoint (Midway Elementary) from the front parking lot. There were hills, and a few more hills…. it was a little hilly. But a pleasant …
Conditions: Upper 60’s / Low 70’s and humid Route: Begin at the RBHS Stadium entrance, proceed up Cemetery Hill to the Super Spooky Woods Trail and continue around behind school and along Perimeter Road back up the hill beside the practice field and back to Cemetery Hill. Rinse and repeat minus the Super Spooky Woods …
Wander With Wapner (version 2.0)(still not a sign of the apocalypse)Read More »
4 Pax posted for some Wandering through the neighborhoods along Highway 6. Conditions: Cool and damp (Temp in the 50s and humid/foggy) The Thang: BOM: Disclaimer / Prayer Depart Pilgrim Lutheran Church, take a left down HWY 6, Take a left on Aston Lane in Whiteford Lake. (contemplate ringing SlimJim’s doorbell….) Continue up to the …