The West-siders have their #StairWork AMRAP, and now the geographically agnostic Wander PAX have theirs!
Viper + Wander = The Wiper.
What better a day to begin than St. Valentines! [actually, completely irrelevant but there’s some good love tips in the Devo.]
Welcome, Disclaimer, and BOM
The “Route”: https://www.strava.com/activities/1406974907
YHC’s Stravameter is not much for pinpoint accuracy, but I counted about 26 peaks, and recall starting up a flight every two minutes or so which would marry up with HalfSack’s “52 Flights.” Pretty good workout all around so next time no one has a Q planned, just hit the Amphitheater steps for 45 mins. Aye!
*All the flus
*Beantown, gettin’ along…
2/24 : Dam-to-Dam Relay, Surge needs 1 more
03/03: F3 Lexington 4-year Anniversary Convergence at Graveyard
03/23-24: P200. Teams pretty well set. Drivers and alternates wanted.
04/24: Lexington Brew Ruck: Follow @LexBrewRuck and sign up here: https://docs.google.com/forms/d/e/1FAIpQLSeclj0RgVdWOommlkTX0MFKr5g62IGPT7oi9CnljHagqrXcSw/viewform
04/TBD: True to the Brew, 6.5 mi. run/hike w/ beer and t-shirts
Devo: Matters of the Heart
Your heart is your identity
Proverbs 27:19 – “The heart of man reflects man.”
Proverbs 23:7 – “For as he thinketh in his heart, so is he”
The heart is foolish
Proverbs 28:6 – “He who trusts in his own heart is a fool, but he who walks wisely will be delivered.”
The heart is corrupt
Jeremiah 17:9 – “The heart is deceitful above all things and beyond cure. Who can understand it?”
Matthew 15:19 – “Out of the heart come evil thoughts – murders, adulteries, thefts, false witness, and slanders”
-so we must-
Guard our hearts
Proverbs 4:23 – “Above all else, guard your heart, for it is the wellspring of life
-and set them on the Lord above-
Colossians 3:1 – “Set your heart on things above, where Christ is seated at the right hand of God.”
These are excerpts from Appendix I of “The Love Dare,” which Detention/Study Hall walked through late last summer. If you haven’t already, or even recently, pick it up to restart and refocus your love life sooner than later.