SweetTart

4 miler with some show offs in the group to make everyone else look slow

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AO: Ramble Q: Winston PAX: Friar Tuck, Bundy, DriveBy, Huffy, 8 Mile, Bailiff, Bunch, Bootleg, Costanza, Easy Street, Mud Dawg ( 2nd F), Ronda, SweetTart, Winston, QuickBooks FNGs: None COUNT: 15 WARMUP: THE THANG: Easy 4 for some and fast for others. www.strava.com/routes/3086763920580211814 MARY: ANNOUNCEMENTS: Mini convergence at Hand Middle next Wednesday. Sign up to …

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can we split the check

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AO: Ramble_Lunch Q: Bundy, Churchkey PAX: BabyRuth, Ronda, Bootleg, Mud Dawg ( 2nd F), SweetTart, BunkBed FNGs: None COUNT: 11 WARMUP: Splitting checks and kids takes THE THANG: Eat great pizza. Tell stories. Explain why Tombstone is the best movie. MARY: was that her name. COT: Amen. please get the checks right…..

To the airport and back

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AO: Amble Q: SweetTart PAX: improv, Woody, boris, Oscar, Prodigal, BigTime, BunkBed, SweetTart, Nails, Backstop, Serena, Trademark FNGs: None COUNT: 12 WARMUP: what’s that? THE THANG: 4.5 miles down ott. right on Jim Hamilton, right in airport, left on Holly, right on devine. if back early adger to Devereaux hill repeats until cot at 615 …

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Q1.10 prayer

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AO: Armory Q: SweetTart PAX: SweetTart, Serena, Easy Street, BunkBed FNGs: None COUNT: 4 Discuss and ruck. Q 1.10 Prayer Ending with prayers for those dealing with Cancer treatments and effects. Prayer for those going through life changes and stress.

Mammon Q1.9

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AO: Armory Q: BunkBed PAX: SweetTart, Serena FNGs: None COUNT: 3 WARMUP: Usual parking lot mumblechatter THE THANG: www.strava.com/activities/8917581986 f3nation.com/q/mammon/ Discussion of work, how it effects our lives, its importance in our lives, our family and communities. Socratic questions, ‘Is there anything inherently good about work?’, ‘Is work anything more than something we do?’, ‘What …

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1st and 10 at Thunder

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AO: Thunder Q: Garnish PAX: Grisham, Phlegm, Traitor, Insanity, Garnish, Bucket Truck, Ronda, SweetTart, Spot, Oscar FNGs: None COUNT: 10 WARMUP: 10 SSH, slow-fast squats, merkins, thru the tunnel IC x 10 THE THANG: line up on the field and use your imagination to picture a lined football field. Run to the “10 yard line” …

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Going Hard Fite LC

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AO: Ramble Q: Easy Street PAX: Andrew Grant, Garnish, SweetTart, Bailiff, Bootleg, Friar Tuck FNGs: None COUNT: 7 WARMUP: Is Churchkey showing up? Garnish clarifies… THE THANG: www.strava.com/routes/3082846230546501652 MARY: Probably in Boston ANNOUNCEMENTS: Speed for Need/Miracles in Motion 5k coming up May 13. Let Easy Street know if you’re interested in helping. Next Family Fun …

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