Weather: 72 ° The Thang: Intro, Disclaimer, Prayer, Count Off South on Lake Drive, R on Gibson, L on Hendrix, L on Barr, L on Satcher, follow Pond View Loop, R on Pond View, Stay on Cladius (cross Gibson), R on Roberts, L on Chuch, End at Shovel Flag. Circle up, count off, COT Announcements: …
Great crowd this AM at Stride as 16 men (and a dog) took on the Railroad to Freedom Route. Tclaps to Paper Jam for once again running 12+ to and from his house and Lego for running 6 extra after Stride. Lots of iron sharpening and getting better. Conditions: 58 degrees The Thang: Disclaimer Count …
10 Pax made it out for the abnormally perfect running weather of Stride this morning. In Lexington the weather goes from a tad chilly to better-cover-nipples hot in a matter of weeks. There is always that week of spring that the weather is darn near perfect at 5am for running and working out and this …
Weather: Chilly 41 Degrees Count Off / Route Description / Blinky light check Prayer This Way: Take South Lake Drive (Hwy 6) head south to Red Bank Baptist Church and turn around at the sign. (6.0 Miles) Count Off / Nam-o-rama Announcements: F3 5K this Saturday; F3 Day Night at Fireflies this Friday night Prayer …
While much of the region is doing The Gauntlet, 10 pax decided to log some miles this AM at Stride. 2 pax ran to and from the AO. Pickle lives closeby. Paper Jam does not. 12.5 miles later, PJ had chafed nipples. Tclaps on the miles, though. Conditions: 58 degrees The Thang: Disclaimer Count off …
This is 2 Backblasts in 1! Conditions: Cold and Freakin Windy So on Monday YHC took the Q at the last minute. YHC likes simple OAB’s and figured the wind might not be as bad heading towards Red Bank. YHC was wrong and somehow the wind blew into our face in both directions. But running …
All Routes Lead to Shank 48 degrees Cool Running Weather Disclaimer Prayer 10 Pax did the harder thing and ran this morning. YHC had to do his trademark Dunphy route to Shank/GreenMile to say “Heeeyyyyy” to the ladies of FiA. Escape route a plenty and bowel friendly route unlike the Wander route. Rumor was pax …
The Thang: I hope I have room for the details of today’s route… Lets see, left onto 6. Proceed for 30 minutes towards Lowes (whichever one you choose) Turn around and run back. Whew barely. Moleskin: A nice, simple, well lit route complete with bathrooms (where was Floppy??) Announcements: 4/13 – Born to be Brave …
7 PAX who were not DR for Spring Break posted at Stride in search of hills, and hills they found. Here is what it looked like: Conditions: 57 deg F & splendid Count off, Disclaimer(?), Prayer – North on Lake – Right on Main St. – Left on Whispering Winds Dr., make a loop around …
WEATHER Easy Breezy…well maybe just breezy YHC wanted to ensure I was motivated to get one more solid run in before the challenge that is the P200. Since the word “taper” has been very popular YHC wanted to ensure all pax had the option to taper to their desired level. I would post the 6.27 …