Burpees and Other Stuff
AO: Sandlot Q: The Beast PAX: The Beast, Two Gloves, Fenway, Bayou, Ruby FNGs: None COUNT: 5 WARMUP: Burpees and SSH, Burpees and TTT, Burpees and baby arm circles, Burpees and IW’s THE THANG: 1) Green deck of death for several rounds of Burpees and Colorado’s, 2) the playground for several rounds of burpees, pull-ups …