Q: Runt
PAX: Hasbro, The Beast
FNGs: None
COUNT: 3
WARMUP: SSH, TTT, HBs, LBACs
Buy In: 1 mile run
THANG 1
10 navy seal inchworms
15 – colt 45s
20 – in outs and v ups with bricks
15 – bolt 45s
10 – iron miles/mountain climber combo
THANG 2
Murder bunny across lot followed by 10 man makers
Red rum back across lot followed by 10 Chicago sit ups
THANG 3
10 – using a parking space fiddler crabs/push up at each line
15 – colt 45s
20 – in outs and v ups with brick
ANNOUNCEMENTS:
Iron Pax around the corner
Prayer and support for Lovechild and daughter Sydney
COT:
Selfishness to Selflessness
Jesus didnt leverage his authority for personal advantage-power, pleasure, control, or comfort, but took on the nature of a servant.
Jesus spent his time investing in others.
Jesus focused his attention on helping others.
Jesus gave up his own life for others.
When you find yourself becoming self-obsessed, self-indulgent, or self righteous, consider asking God for help to transform your thinking and actions.