On May 30th, 2015 the Men of F3 Midlands will converge outside of the gloom and inside of a building for an amazing, enchanting evening of 2nd F that will put their good times to a good use…benefiting Palmetto Place Children’s Shelter and supporting our work at Oliver Gospel Mission! Conditions: Starry night, …
F3 Lexington is excited to announce the launch of yet another AO. The success and sheer numbers at Shawshank has pushed F3 to plant another shovel flag. The goal is to provide a location a little further west towards Gilbert and Lake Murray. Welcome to Lexington High School! Lexington’s newest AO (Name TBD by the …
F3 Lexington Expands – Next Stop >>> Lexington High SchoolRead More »
Wow! The men of Mint Hill, NC are fired up to get this thing launched. They finally have their own AO close to home, and now an official launch date! Please join the men of Mint Hill, Saturday, June 13th at Veteran’s Memorial Park off I485 on Highway 218. The workout will launch promptly at …
Join Law Enforcement officers from across the state as they carry the “Flame of Hope” from the State House to the opening ceremonies of the Special Olympics ( http://so-sc.org/about-us/ ) Summer Games at Fort Jackson. Runners will run an approximate 7.5 mile route through Columbia ending at the Soloman Center on Fort Jackson where the …
It’s Springtime, the weather has warmed up and you have managed to Get Better all throughout the cold winter gloom. It’s time to celebrate with a little sun, some fun on the river, good food, and cold beer(or whatever drink you prefer). When: May 2nd Saturday 10am-2pm, it is the morning after the GoRuck Light. …
Disclaimer, some of us are not right in the head nor do we claim to be professionals. So why would someone want to take off in the middle of the night, put a weighted ruck on, and then proceed to ruck 20 miles? Well…why not? Some of the Lexington pax had shown interest in doing …
What: Community Dodge Ball Tournament with 6 Man Teams ($30 registration fee per team) When: Saturday, March 7, from 4:00-7:00 pm Where: St. Luke’s United Methodist Church Family Life Center in beautiful Hickory NC Why: St. Luke’s UMC college ministries is raising funds for a spring mission trip to inner city Los Angeles CA and we want …
It’s that time again…the MUD RUN is coming! YHC will be the Q for F3Nation this year. Your Regional Q’s have been contacted and we are working to get the ball rolling. Most regions have an assigned Mud Run Q for the Fall, the full list should be complete soon. The Ultimate Challenge Mud Run is the F3 …
Spring 2015 Mud Run Pre Blast – REGISTRATION NOW OPEN UNTIL 3/1/15!Read More »
fellas, the theater has been gracious enough to give us another shot at filling up the theater. American Sniper saturday morning 1/31. the manager, Steve, has been a good friend to F3, and even though we had low turnout for Unbroken, he’s agreed to let us have a screening of American Sniper. I told him …
F3Columbia, lake murray, lexington to converge at the Movies: American SniperRead More »
One of my favorite F3 moments was shadowing the Columbia F3 Custom challenge last fall. After being there 10 minutes I knew this was something I wanted to put on my 2015 goals. A lot of the talk after the event was pax wanting to spend more time under their ruck. I threw the idea …