AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-rock Q: Bindi PAX: Bindi, BooBoo, Birthday Suit, Hawg FNGs: None COUNT: 4 DISCLAIMER WARMUP: OYO THE THANG:3 for the rock, 1 for rocky road :alert: ANNOUNCEMENTS :alert: : COT: count o Rama, name o Rama, Bom, prayer
AO: the-wall Q: Bundy PAX: Churchkey, Turtle, Hawg, Keystone, BabyRuth(AOQ TheWall), SweetTart, Love Child, 8 Mile, Bundy, Cauliflower, Bootleg, BooBoo, Pinkman, Snowflake, Silent Bob, BunkBed FNGs: None COUNT: 34 WARMUP: Crushin various miles and paces THE THANG: Run more miles or throw down on a boot camp :alert: ANNOUNCEMENTS :alert: : Head over to Party …
AO: scramble Q: Tarek PAX: Hawg, Gaston, Kitty, McNugget, McLovin, BooBoo, Leprechaun, Pinkman, Collar, Peppa,Dooley FNGs: None COUNT: 12 DISCLAIMER WARMUP: Watch Sketch and crew finish up their run THE THANG: Satchelford – out and back :alert: ANNOUNCEMENTS :alert: : Family Fun Day tomorrow COT:
AO: ramble Q: Keystone PAX: 8 Mile, BabyRuth(AOQ TheWall), Bootleg, Bundy, Churchkey, Frogger, Garnish, Hawg, Keystone, Love Child, Paper Boo, QuickBooks, Stache, SweetTart, Turtle FNGs: None COUNT: 15 DISCLAIMER Hills are good for soul!! Water main break before Deerwood gave us wet shoes! WARMUP: Some did extra miles, heart of marathon training is upon us …
AO: ramble Q: Swingline PAX: Friar Tuck, BabyRuth(AOQ TheWall), Keystone, SweetTart, Bundy, QuickBooks, Love Child, Hawg, Frogger, Turtle, Churchkey, Garnish, Paper Boo, Huffy, Costanza, Bootleg FNGs: None COUNT: 17 DISCLAIMER WARMUP: Few warmed up with pre-miles down to Rosewood Park. connect.garmin.com/modern/course/295173121 THE THANG,: 17 Ramblers braved the storm and enjoyed the weather. The route went …
AO: the-wall Q: capgun PAX: Keystone, Bundy, Hawg, Churchkey, Tupperware, BabyRuth(AOQ TheWall), SweetTart, TapeWorm, capgun, Bemis, Turtle, Prodigal, Huffy, Bootleg, Cauliflower FNGs: None COUNT: 15 DISCLAIMER: explanation of a 10 mile route, stressing the importance of safety crossing major roads and underselling or not mentioning the hills WARMUP: some started early, some ran extra, some …
AO: rogue Q: capgun PAX: Hawg, capgun, Friar Tuck, clickbait, Bemis, Easy Street FNGs: None COUNT: 6 DISCLAIMER WARMUP: stand in the parking lot THE THANG:https://footpathapp.com/routes/8A789896-F82E-437E-ABB5-42DA56F435F5 :alert: ANNOUNCEMENTS :alert: : COT: Prayer of St. Ignatius Loyola and private intentions
AO: ramble Q: Bailiff PAX: Cauliflower, Keystone, Costanza, Frogger, Butters, Huffy, Bundy, Churchkey, Bailiff, Garnish, Stache, BabyRuth(AOQ TheWall), DriveBy, Paper Boo, Hawg FNGs: None COUNT: 15 WARMUP: Various pre-miles THE THANG: connect.garmin.com/modern/course/293328505 :alert: ANNOUNCEMENTS :alert: : F3 Family day 8/17 COT: Serenity now
AO: the-rock Q: BooBoo PAX: Sergeant Slaughter, Hawg FNGs: None COUNT: 3 DISCLAIMER WARMUP: THE THANG: 2 for The Rock, 1 Rocky Road :alert: ANNOUNCEMENTS :alert: : COT: Hawg