AO: merkin-challenge Q: F3 Columbia PAX: Fallout, Lobstah, BunkBed, Oscar, Quaker, Snowflake, McNugget, Ratatouille, Tube Socks, SweetTart, Lego, Bemis, Rudder (WeaselShaker), Full Metal Jacket, Bush, Fountainhead, Insanity, Phlegm, CESS, Spot, Billy Bob, Silent Bob, Ash (COMZ), Jar Jar, Teddy, Silver Bullet, Kenny G, heehaw, Pipeline, Pondo FNGs: None COUNT: 30 :clap::clap::clap: TCLAPS to the HIM …
AO: sawmill Q: Rudder (WeaselShaker) PAX: Betty Crocker, Bush, Flapper, Full Metal Jacket FNGs: None COUNT: 5 WARMUP: Rudder Classic Warma-Rama. THE THANG:A pax (Flapper) threw a blinky light about 30 feet. (I hope that not as far as he could), assigned a combination of weight plates, and carried them to the light and back …
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: No Sir! THE THANG: Merkins – 1010 throughout the day :alert: ANNOUNCEMENTS :alert: : God is good! COT: James 1:12
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Nope! THE THANG: Merkins: tel:30-20-30-20 x 4 = 400 :alert: ANNOUNCEMENTS :alert: : Nothin’ beats Family!! :blush: COT: Isaiah 41:10
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Nope THE THANG: 700 Merkins and counting :alert: ANNOUNCEMENTS :alert: : Nope COT: James 1:12
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Oh No! THE THANG: Merkins-400 :alert: ANNOUNCEMENTS :alert: : Gonna be a grandad again (3)! COT: Proverbs 17:6
AO: kudzu Q: Rudder (WeaselShaker) PAX: Bush, Gepetto, Valdez, Full Metal Jacket, Lemmy, The Beast FNGs: None COUNT: 7 WARMUP: Is conversation about what we gonna run count as warmup? Then YES! THE THANG:Some ran. Some did Merkins. Some did both! :alert: ANNOUNCEMENTS :alert: : Memorial Day at The Bull on Monday. Several HC’s COT: …
AO: sawmill Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Uhhhh, nope! THE THANG: -Mosey to BHES -Merkins: 20-20-20-20-20- x 8 = 800 -Mosey back to AO :alert: ANNOUNCEMENTS :alert: : Nope COT: Psalm 121:1-2
AO: bladerunner Q: Gepetto PAX: Valdez, Full Metal Jacket, Bush, The Beast, Lemmy, Cottontail FNGs: None COUNT: 7 WARMUP: yes we should all be doing this THE THANG: 5 PAX ran at the track with 2 others doing their thing back at the AO :alert: ANNOUNCEMENTS :alert: : none COT: thank you God for the …
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 WARMUP: Nope THE THANG: Merkins tel:0418-0515/20-20-20-20-20 x 5 (500) Rest of the day/20-20-20-20-20 x 2 (200) 20-30-20-30 x 9 (900)/Total: 1600 :alert: ANNOUNCEMENTS :alert: : Nope COT: Isaiah 41:10