• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

Leave a Comment / down_range / By / May 22, 2024 / ,
AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Nope
THE THANG: Merkins
tel:0418-0515/20-20-20-20-20 x 5 (500)
Rest of the day/20-20-20-20-20 x 2 (200) 20-30-20-30 x 9 (900)/Total: 1600
:alert: ANNOUNCEMENTS :alert: : Nope
COT: Isaiah 41:10

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