#CSAUP

Table Rock Ultra 2018

Roots and rocks; hills and creeks; views and memories… We offer them all and more at Table Rock Ultras. Your goal is, the finish line, but lying between you and that goal is a lot of climbing, creek crossing, rock-hopping, gel-taking, and limit-pushing. The panoramic view from the summit of Table Rock is a perfect reward for all …

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Preblast: The Crazy Train Cometh

All aboard! Ha ha ha ha ha ha haaaa! Dahdum…….dahdum..dahdum..dahdum Ay, Ay, Ay, Ay, Ay, Ay, Ay Dahdum..dahdum..dadum Whhhhiiiiiiiirrrrrrrrrrrrrrrrrrrrrrrrrrrrr Dahdum..dahdum..dahdum All PAX prepare yourselves for the CSAUP to end all CSAUPs as we proudly present to you the second annual F3 Crazy Train. F3 Midlands has a lot to offer its PAX, from bootcamps to …

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The Haynes Preblast

February is upon us and that means that the Rooster AO is about to turn one year old. Its time to celebrate one year of rucks, coupons, fartleks, and tempo runs. The Pax of the Rooster have established favorite routes with names like Francis Street, Chicken Strip, Bernard Mt, Lick Creek Climb, Bozard Mill Loop, …

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Harbison 50k

The Harbison 50K/25K is a trail race in Columbia, SC. Runners will make their way through technical single track trails, fire roads, wide trails and stream crossings while navigating plenty of rocks, roots and mud on the beautiful trails of the Harbison State Forest.

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