Table Rock Ultra
Table Rock Ultra 50k
Table Rock Ultra 50k
Gentlemen, I would like to take this time to introduce you to one way that you could push the rock a little further. On October 14, the first annual “Abundant Life 5K” will be held at Saluda Shoals Park. The proceeds go to support a ministry called Daybreak Crisis Ministries that YHC volunteers at. Daybreak …
“Why did you want to climb Mount Everest?” This question was asked of George Leigh Mallory, who was with both expeditions toward the summit of the world’s highest mountain, in 1921 and 1922, and who was in New York. He planned to go again in 1924, and he gave as the reason for persisting in …
I’m putting out a call to all of F3 Nation to converge in Charlotte this July to FLOOD THE ZONE at an event started by one of F3’s own. This is the 16th year of the “24 Hours of Booty” that raises funds to fight cancer, and while it has historically been a cycling-oriented event, …
Join F3York as we host our first ever CSAUP…the Mastodon. As F3York continues to grow, we decided that we needed to make a mark on the map with an insane (completely stupid) event. With the overwhelming amount of Pax getting into the ruck craze, a ruck inspired endurance event was conceived. This event will suck …
The F3 Super Bowl is the CSAUP of F3 Nation. The Marine Corps hosts the Mud Run and it draws the Nation like bees to honey. Wet…gritty…sandy…muddy…stinking honey. It gets in every orifice, will not wash off without a serious effort, soap and a towel you will probably throw away when finished. It’s a 4.5+ hour car ride on a Friday. Riding down …
YHC is aware that some of you have already received this update. Better to have it twice than not at all. Travel safe! INFORMATION BEFORE THE RACE • Donate to the Hidden Wounds foundation at the following link. This is a worthy cause and we will be presenting them a check at the race site. …
August 18-19 Team Spearhead Charlotte hosts their next Red Light and Blue. This will be a GORUCK weekend filled with four events and the chance to earn five patches if you do all four events. This event provides your chance to experience a GORUCK class at their entry level option as well as raise money …
GORUCK Red Light and Blue 006 – August 18-19 – Pre-BlastRead More »
Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. …
F3 Runs the Basin – Relay Races are all the rage!Read More »
Introducing: THE JACKALOPE It’s that CSAUP time again: #TheJackalope. The event is a 7+ mile run through several AO’s and will include pain stations along the way (roughly every mile). This is not a race, but a group run, pax will be complete the pain stations together, regardless of how quickly they complete the mile. Fast …