AO: Hammer Q: McNugget PAX: Stretch, Wally, Bindi, Garnish, Zuba, Big Worm, BooBoo, McNugget FNGs: None COUNT: 8 8 pax showed up for a couponless beat down at the hands of McNugget. Regretfully, there were no burpees and no Tunnels of Love, either. Conditions: 64 degrees and perfect Warm up SSH IC x 20 Imperial …
AO: Spur Q: Biggie Smalls PAX: Biggie Smalls, Bayou, Blind Date, Wart, Big Worm, Mud Dawg ( 2nd F), Ruby, Quickie FNGs: None COUNT: 8 WARMUP: Mosey to SSH, through the tunnel, imperial walkers Mosey to windmill, hillbillies, and the intro of apaches (hip circles) Mosey to the tennis court for line runs and striders …
AO: Hammer Q: Bindi PAX: BooBoo, Pinkman, Stretch, Bindi, Quicken, Misfire, Zuba, Big Worm FNGs: None COUNT: 8 WARMUP: 15 ssh ic, 15 imperial walkers, 15 Frankenstein, 10 little baby arm circles THE THANG: Bindi, 30 flutter kicks ic, 20 lbc’s, 15 iron cross, 10 American hammers Boo Boo, with blocks , 10 squat kettle …