AO: the_mission
Q: Serena , CESS
PAX: CESS, Serena, Bookworm, Hawk, Heisenberg, Grand Canyon
FNGs: 1 Grand Canyon
COUNT: 6
WARMUP: Pray, COP w/ Serena, Bookworm, & Hawk
THE THANG: Burpees at 4 corners of park, Bearcrawl Hill, Pax lead exercise at Korean Memorial, Pick a rock, share your
rock, each pax leads an exercise, best pace up Lucile, 3 min of Mary around K9 Monument.
ANNOUNCEMENTS: 11 yr F3 Colaversary (let’s get Mission Pax there-get beyond the probably, maybe, we’ll see,…).
COT:Prayers for men in the Program, those on street and in active addiction, prayers for Heisenberg ministry to friend in Charleston, and for (Grand) Peach.
Q: Serena , CESS
PAX: CESS, Serena, Bookworm, Hawk, Heisenberg, Grand Canyon
FNGs: 1 Grand Canyon
COUNT: 6
WARMUP: Pray, COP w/ Serena, Bookworm, & Hawk
THE THANG: Burpees at 4 corners of park, Bearcrawl Hill, Pax lead exercise at Korean Memorial, Pick a rock, share your
rock, each pax leads an exercise, best pace up Lucile, 3 min of Mary around K9 Monument.
ANNOUNCEMENTS: 11 yr F3 Colaversary (let’s get Mission Pax there-get beyond the probably, maybe, we’ll see,…).
COT:Prayers for men in the Program, those on street and in active addiction, prayers for Heisenberg ministry to friend in Charleston, and for (Grand) Peach.