AO: the_bull
Q: TapeWorm
PAX: Pipeline, Silent Bob, SweetTart, Serena, capgun, Alter Boy, McNugget, BunkBed, Spot, Gills, Jart
FNGs: 1 Jart
COUNT: 12
THE THANG:
if you don’t know the workout options; just follow a fellow F3’er for 45 minutes. Ruckers’ minimum pack of weight 31 lbs
Q: TapeWorm
PAX: Pipeline, Silent Bob, SweetTart, Serena, capgun, Alter Boy, McNugget, BunkBed, Spot, Gills, Jart
FNGs: 1 Jart
COUNT: 12
THE THANG:
if you don’t know the workout options; just follow a fellow F3’er for 45 minutes. Ruckers’ minimum pack of weight 31 lbs
ANNOUNCEMENTS:
lots; so see announcement page
COT:
CapGun’s mom; TommyBoy recent shoulder injury & treatment cost; End of all war and conflicts, peace in the world.
8 pax stayed afterwards for fresh brewed coffee by AlterBoy