• When: 
  • QIC: 
  • The PAX: 


Reminder of what it’s like to be 30!

AO: score
Q: Silent Bob
PAX: Crawlspace, Lumen, OBC, Silent Bob, Spool
FNGs: None
COUNT: 5
WARMUP: Less stretching than usual
THE THANG: More running than normal. Exceeded Score approved counts on several exercises.
ANNOUNCEMENTS:
COT:Did that!

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