AO: ramble
Q: Bundy
PAX: Love Child, Cauliflower, Garnish, DriveBy, Stache, CESS, Frogger, Huffy, Keystone, Turtle, Churchkey
FNGs: None
COUNT: 12
DISCLAIMER
WARMUP: Praise the vortex that fail us on the last attempt of this run.
THE THANG: 8x Chick-fil-A hills
connect.garmin.com/modern/course/277750597
Q: Bundy
PAX: Love Child, Cauliflower, Garnish, DriveBy, Stache, CESS, Frogger, Huffy, Keystone, Turtle, Churchkey
FNGs: None
COUNT: 12
DISCLAIMER
WARMUP: Praise the vortex that fail us on the last attempt of this run.
THE THANG: 8x Chick-fil-A hills
connect.garmin.com/modern/course/277750597
:alert: ANNOUNCEMENTS :alert: : 8/17 F3(+1) Family Fun Day. Fitness, fellowship, faith, and Family!
COT: Amen!