• When: 
  • QIC: 
  • The PAX: 


5k friday

Leave a Comment / prowl / By / September 1, 2023 / , , , , ,
AO: prowl
Q: Baconator
PAX: Backstop, Baconator, Ruby, Two Gloves, Baby Seal
FNGs: None
COUNT: 5
WARMUP:
THE THANG: 2 runners: 4.25 miles; Ruckers: 2.25 miles
ANNOUNCEMENTS: IPC next Tuesday at SVHS
COT:

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