• When: 
  • QIC: 
  • The PAX: 

5 k Friday

AO: prowl
Q: Baconator
PAX: Backstop, Baconator, Coin Flip, Fenway, Two Gloves
FNGs: None
WARMUP: 6:00 walk and talk
THE THANG: Runners:3.4 mile interval
Ruckers: 2.5 mile ruck
ANNOUNCEMENTS: Sandlot Saturday @ Westwood 0630

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