AO: Kudzu
Q: Rudder
PAX: Waterboy, Shuttlecock, The Beast, Valdez, Full Metal Jacket, Lemmy, Snowden, Rudder, Gepetto, Soft Kitty
FNGs: None
COUNT: 10
WARMUP: None that I’m aware of
THE THANG: Ruck, Run 5k or run 5m
MARY: there’s something about her
ANNOUNCEMENTS: confusion
COT: Jesus
Q: Rudder
PAX: Waterboy, Shuttlecock, The Beast, Valdez, Full Metal Jacket, Lemmy, Snowden, Rudder, Gepetto, Soft Kitty
FNGs: None
COUNT: 10
WARMUP: None that I’m aware of
THE THANG: Ruck, Run 5k or run 5m
MARY: there’s something about her
ANNOUNCEMENTS: confusion
COT: Jesus