• When: 
  • QIC: 
  • The PAX: 

Stretch Q

AO: Hammer
Q: Stretch
PAX: Stretch, Bindi, Zima, BooBoo, Collar, Ratatouille, Wally
FNGs: None
Stretch’s stretches

The thang:
Work with a block
Wrapped up with reps based on F3 years

SPRINTVERGENCE WITH SWAMPFOX on Thursday. Meet at Trenholm Plaza

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