AO: spur Q: BunkBed , Blind Date, Biggie Smalls PAX: Blind Date, Biggie Smalls, Alter Boy, Bush, Ronda, Betamax, Oscar, Lobstah, Tupperware, Gepetto, Bindi, Insanity, Gi String (Lexington, SC), BabyRuth(AOQ TheWall), Easy Street, Tube Socks, Dog-Faced Gremlin, CESS, Kitty, Flapper, Bemis, Prodigal, Fabio, Rexy, Moose, Columbo, Dropped Call, JunkMail FNGs: None COUNT: 29 DISCLAIMER WARMUP: …
AO: dawnstrike Q: Snowflake PAX: Lobstah, Oscar, Bindi, Snowflake, Fabio, Rexy, Moose FNGs: None COUNT: 7 THE THANG: moseying about, climbing over a wall, some brick work :alert: ANNOUNCEMENTS :alert: : Thanksgiving morning, 5:30 at Hand middle school COT: prayed for safety as people travel for Thanksgiving
AO: dawnstrike Q: Snowflake PAX: Lobstah, Oscar, Bindi, Snowflake, Fabio, Rexy, Moose FNGs: None COUNT: 7 THE THANG: moseying about, climbing over a wall, some brick work :alert: ANNOUNCEMENTS :alert: : Thanksgiving morning, 5:30 at Hand middle school COT: prayed for safety as people travel for Thanksgiving
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: hammer Q: Birthday Suit PAX: Zuba, Bindi, McNugget, Wally, DeVille FNGs: None COUNT: 6 DISCLAIMER not a pro WARMUP: SSH, baby arm circles, squats THE THANG: Mosey to Dollar General parking lot. 5 pain stations while one pax runs to Therapy Place. Merkins Iron cross Lunges Flutter kicks LBCs Mosey back to Trenholm parking …
AO: brickpile Q: F3 Columbia PAX: Serena, LA Gear, Backstop, Ruby, Broke Down, Runt, Flapper, Fenway, Chris Smith (F3 Training Wheels), Side Salad, Coin Flip, Bayou, Nails, Snowflake, Adrian, Alter Boy, Hawg, Huffy, Churchkey, Prodigal, Ash (COMZ), Garnish, Swingline, Bundy, Frogger, Tube Socks, Ziffel, SweetTart, Kerrigan, Quaker, Love Child, 8 Mile, Lobstah, Bootleg, robber, Dog-Faced …