AO: Hammer
Q: Ratatouille
PAX: Ratatouille, Wally, Collar, Zuba, Bindi
FNGs: None
COUNT: 5
WARMUP:
Arm circles, roof raising, lateral arm raises, through the tunnel, Imperial Walkers – all IC
20 side straddle hops.
Q: Ratatouille
PAX: Ratatouille, Wally, Collar, Zuba, Bindi
FNGs: None
COUNT: 5
WARMUP:
Arm circles, roof raising, lateral arm raises, through the tunnel, Imperial Walkers – all IC
20 side straddle hops.
THE THANG:
Pax decided against a PT test and asked that it be a little harder.
YHC decided on the same mile running route with stops at the hills along the way down to Bethel UMC and back.
Streets with hills included Atascadero at a the other store, Montclair x2, Willingham, and the Willingham end of Bethel.
Pax took turns running each hill at the stops while others planked, boated, canoed, 6-inched, low planked, and merkined (IC)
ANNOUNCEMENTS:
Wally only produces boys. Congrats!