AO: Bladerunner
Q: Snowden
PAX: Shuttlecock, Valdez, Gepetto, Rudder, Goodspeed, Full Metal Jacket, Cottontail, Mimi, Snowden, Lemmy
FNGs: None
COUNT: 10
WARMUP: talk
THE THANG: Speed intervals, Track work, hills, general running. Grousing, bloodletting, capitulation. Mimi pulled a rockford files style park and run to catch our group. It was fun.
MARY: Ultimately no.
ANNOUNCEMENTS: Young Life Trivia Fundraiser, see FMJ!
COT: Rudder prayed
Q: Snowden
PAX: Shuttlecock, Valdez, Gepetto, Rudder, Goodspeed, Full Metal Jacket, Cottontail, Mimi, Snowden, Lemmy
FNGs: None
COUNT: 10
WARMUP: talk
THE THANG: Speed intervals, Track work, hills, general running. Grousing, bloodletting, capitulation. Mimi pulled a rockford files style park and run to catch our group. It was fun.
MARY: Ultimately no.
ANNOUNCEMENTS: Young Life Trivia Fundraiser, see FMJ!
COT: Rudder prayed