Brutes Before Boots
4 PAX found themselves at the #Anchor post Wednesday morning including the booted LeadBelly making a triumphant return to his first post foot-fracture workout. The THANG COP SSH 20 IC TTT 10 IC Squat 20 IC IW 20 IC Arm Circles 15 IC Reverse Arm Circles 15 IC Big Boy Sit-ups 20 IC Half-speed (1-2-3-1 is …