4 pax were in attendance at Ambush this am. More HC’d but could not break free from the fartsack. You were all missed. One thing is for sure, we are all ready for some 30 degree nights to warm the place up. Below is what I remember happening. Work was done and we all got …
3 pax finished the year at Ambush with a cold running of the Grinder. We talked on the message board last night about doing an abbreviated version at 5 and piling in a clown car to head to the Nantan’s 4 year anniversary Q at the Shank. After 15 minutes of suffering and complaining about …
YHC reached out to Bambi Christmas afternoon about his upcoming Q on Tuesday morning. With some family issues, Bambi asked if someone could cover. He also asks for prayers for his family right now. YHC let the other Ambushmen know and quickly got a response from Paper Jam about co-Qing. SO the guys where stuck …
When:12/19/17 QIC: Pow Pow The PAX: Peachy, Juice, Squatter, Meter, Brita, Paper Jam, Saw Dust Pow Pow brings the bike to Q2 for Santa Pow Pow’s Dirty Dozen. It was a windy morning for my 2nd Q, but 8 PAX showed up to get better and my lingo was markedly better this time. Not sure …
Written By Pennyworth, posted by Juice YHC finally got to do his planned VQ workout, since the rain changed his plans a few weeks ago. 1 minute warning Disclaimer Prayer Tha Thang SSH x 15 TTT x 15 Burpees IC x 15 Dips x 15 Mosey to pick up some blocks and on to the …
The guys of Ambush wanted to do something during the Christmas season that would benefit our community for some time. Paper Jam suggested Jelly of the Month Club. That seemed great but we did that last year. Liability had told us about a new pregnancy center that LICS has started. This seemed like something …
Written by Meter, posted by Juice Conditions: 45 and Fair Disclaimer Prayer 10 burpees IC SSH ICx 46 10 burpees OYO TTT x 11 LBAC ICx 46 10 burpees IC Imperial Walkers IC x 30 16 burpees OYO Brick pile 12 exercises * 46 reps 1 exercise * 32 reps CFG x 46 Run to …
12 pax beat the warmth of the fartsack to get better this morning. 4 made stridelite. Kenwood (like always) made us all look bad by rucking to Ambush, hitting stridelite, crushing The Grinder, and rucking home. T-Claps to T-Boone for coming out. And to Scotch for giving it a try. Also, we figured out our …
Written by Pow Pow Pow Pow brings the VQ heat to Ambush. Juice Disagrees! It was a cold morning for a VQ, but 9 pax showed to get better… and put up with my butchering of the lingo. 2 for SL. Conditions: mid to high 30s. chilly but not windy. The Thang: 1 min warning, …
Written by Pennyworth Today was my VQ. The ambush boys did not disappoint and showed up in the cold and wet weather. YHC had plans of flipping tractor tires and running the track. We modified a bit in an attempt to keep the crew healthy. We stayed under the long breezeway at Ambush for the …