10 Pax posted in the gloom at #Stumble and #GotFaster. Solid group run this morning exploring some streets near the AO for the first time. Apparently Merlowe is an English poet or something (and a street in our neighborhood) but as far as YHC is concerned…any Friday workout is a success if there is #NoTossMerlowe. Conditions: …
7 Pax posted this morning in the gloom. Much different weather this week at #TheBull, it almost couldn’t have been better. The Pax showed up and work was done. Conditions: 66 Degrees and #Ideal The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill …
5 Pax posted this morning in the gloom. Summer is definitely gone, and as cold as it felt early, fall maybe too. A little cold weather didn’t deter those looking to #getbetter. With the Ft. Bragg GORUCK Heavy looming in the distance…the Pax responded with 3 of 5 wearing rucks. YHC senses we’ll be seeing …
4 Pax posted in the gloom at #Woodshed. YHC went through the disclaimer to start the workout but added…thunder and lightning don’t play so first sign of it on our trip to #martha…we’re headed back. As luck would have it, the Pax were halfway through the ladder at #martha and the thunder and lightning showed up. YHC …
3 Pax posted this morning in the gloom and #GotBetter. The themes of this morning were reflection and getting back to some state of normal. Things are tough for many, and will be for a while, but the strength and support from F3 Nation has never been stronger. As AOs getting rolling again…the hope is …
7 Pax posted in the gloom at #Stumble and #GotBetter. Actually, they also #GotFaster…or…have just become faster. YHC, while catching his breathe at the COT, mumbled “man, #Stumble has grown up.” This AO has seen some incredible progress in its overall speed. Today, a casual Friday, turned into a game of “who can keep up” as …
9 Pax posted in the gloom to #GetBetter at #IronYard. Glad to have brothers Loveseat and Papercut back safely from their guy’s trip to Argentina. Understanding that agility can not be forgotten, YHC’s weinke was built with Operation #nomoresoccerarms in mind. I think the Pax enjoyed it…with of course the exception of Loveseat at the end…when YHC …
21 Pax posted in the gloom to #GetBetter at #Woodshed. 2 is better than 1, so Llama took on his VQ with a little assistance from YHC. Llama is too humble to share but he not only played Division 1 football at Liberty University, he also played for the Barcelona Dragons in NFL Europe. Needless-to-say…the …
5 Pax, 3 for #TheBull & 2 for #TheBullsEye/Tail/Ear***, posted this morning in the gloom and #GotBetter. Two words sum up this morning…wet and humid. Work was done. Conditions: 73 Degrees and 95% Humidity The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill …
5 Pax posted this morning in the gloom and #GotBetter. No matter how many post or how many times you’ve posted, #TheBull is just flat out tough as nails. Work was done this morning. Conditions: 70 Degrees and 81% Humidity The Thang: #TheBull – Gather at the corner of Blossom and Bull Streets. Run to the …