BigTime Posting for Snapon Date: 9/22/2015 QIC: Snap-On PAX: Fog, Grilz, Cousteau, Carpetbagger, OBC, Radar, Snap-On, Fife, Prenup, TNT YHC was very nervous for his VQ. Weather: 68 and Misty The Thang: Mosey to Brickpile Intro- Disclaimer SSH (25 x IC) FBAC (25 x IC) BBAC (25 x IC) IM (20 x IC) Mosey to …
7 Pax decided to leave the fartsack this morning to get better. It was all good until FOG joined us after his 5mile ruck about 15 minutes into the workout – we had to banish him to the corner because the essence was too strong – Dry Heave may have actually Dry Heaved. We all …
Its been about a year since I have had the pleasure of attending an IronYard workout. I forgot how much fun they can be. It is a great reminder to get out there and experience other AO’s outside of your Homebase daily routine. Since I was a little out of touch, I brought a touch …
After discussion with the PAX Thursday at score. Interest was high to do a Special Saturday edition. So YHC had a couple of cocktails and came up with a diabolical plan. The Thang was pretty simple 3 men on a log – 2 with Coupons running ahead. Once the group of two got to next …
Its time for the 2015 Hurricane Hike in Camden. This is a great opportunity for any Ruckers to get some distance under weight and also enjoy some good Food, music and other entertainment. Website: http://www.sg.sc.gov/Hike.html The Website says that the Guard needs to be there by 7:15 for weigh in so we will as well. …
7 Pax including 1 FNG left the Fartsack to try and get better. The Consensus among the pax is that we want Score to be a challenging workout for everyone. Even the Flat Bellies! We work hard and our Qs come ready each day. today, I decided to switch it up and give the guys …
8 Pax exited the Fartsack today to take on a challenge we haven’t seen in a while. The300Workout is a great opportunity to really see what you are made of Conditions: 79 and Humid – Very Sticky The Thang: COP 20 Forward Arm Circles 20 Reverse Arm Circles 20 Through the Tunnel 25 SSH Merkins …
YHC thought it was a good day to get a Baseline Reading on all the Pax. so we put together a PT test to get a read on our Fitness level. Thought is that we will evaluate atleast once a quarter to see our improvement. Conditions – 70 and Sticky The Thang: Warmup SSH – …