Banjo

The Wiper: Gaunlet Prep Edition

Prepping for the Gauntlet next week, so YHC decided to offer a sample of AMRAP for the latter third of the outing.  F3 Lex’s officially unofficial circuit: #TheWiper (like the windsheild). #TClaps to the CATmen for showing in force today! Dudes are gearin’ up! Welcome, Disclaimer, and BOM The Route: https://www.strava.com/activities/1498337040 The Crowd Pleaser: AMMAP …

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BOGO Backblast

It’s peak jogging season, and since we’ve lost Pearl to the flatback tribe, Q’s run thin at the Region’s premier/only distance rucking AO.  Time to bring in new blood (starting with Cross-Ruck on Friday) to share in the joy; but in the meantime, here’s what happened this week: M&W Welcome, Disclaimer, and BOM Monday “Route”: …

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Goodbye, Carl

The threat of Cantore couldn’t keep these three stubborn PAX in their fartsax this morning.  We lucked out with a break in the rain, which meant no impromptu WOD in the Lex parking garage. Welcome, Disclaimer, and BOM The “Route”: https://www.strava.com/activities/1460607840 Prayer Requests: *Dear Diary *BarCrawl’s FIL Announcements: 03/23-24: P200. 03/30: Good Friday Crossruck – …

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Goodby, Carl

The threat of Cantore couldn’t keep these three stubborn PAX in their fartsax this morning.  We lucked out with a break in the rain, which meant no impromptu WOD in the Lex parking garage.   Welcome, Disclaimer, and BOM The “Route”: https://www.strava.com/activities/1460607840 Prayer Requests: *Dear Diary *BarCrawl’s FIL Announcements: 03/23-24: P200.   03/30: Good Friday …

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Just Heavy Walkin

Me and Bar Crawl just walkin’ around with some heavy stuff.   Welcome, Disclaimer, and LOM   The “Route”: https://www.strava.com/activities/1440501312   Prayer Requests: *Praise for Dowdys – not cancer.  Still need prayers for other health concerns *Adluh’s father in law.  Visitation is at noon 03/08, Willow Ridge Church *Rook *Beantown   Announcements: 03/23-24: P200.  Teams …

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The Inaugural Wiper

The West-siders have their #StairWork AMRAP, and now the geographically agnostic Wander PAX have theirs! Viper + Wander = The Wiper. What better a day to begin than St. Valentines! [actually, completely irrelevant but there’s some good love tips in the Devo.] Welcome, Disclaimer, and BOM The “Route”: https://www.strava.com/activities/1406974907 YHC’s Stravameter is not much for …

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Butler Hill! Sike! No, for real…

Plain ole’ Monday Wander.  Quality first, second, and third F’s Welcome, Disclaimer, and BOM The Route: https://www.strava.com/activities/1403855805 Prayer Requests: *Ranger’s family *H4T’s father in law *All the flus Announcements: Now: Multiple SBLII square opps, in the group chat 2/24 : Dam-to-Dam Relay, Surge needs 1 more 03/03: F3 Lexington 4-year Anniversary Convergence at Graveyard 03/23-24: …

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The Urge to Surge

YHC’s first trip to Surge!  Brought a few new tricks from the GrowRuck weekend to broaden the repertoire and maybe even help the PAX in a few other departments as well.  #DirtyMacDeuce was in the gloom, ℅ CornStache’s segment of the Saturday morning Brickpile convergence.  I’m sure the dive-bombers will stick around and the “crawling …

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That Bird Don’t Fly

YHC didn’t even realize until he saw the “Detention 2-Year Anniversary” a few lines down in the Q-Sheet that we’d been around the sun again!  So, figured we’d make it an Anniversary Q.  Grateful every day from the bottom of my heart for this group of misfits that was set in motion two years ago. …

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