15 PAX posted at Turning Point for a lightning shortened return to the gloom. YHC erred on the side of caution at about 5:24 when the thunder sounded closer and closer. Glad to be back in the gloom, we will give it another shot on Thursday Weather- about 60, breezy, with a little lightning that …
Your ZoomQ for tomorrow 5.5.20 Disclaimer: This Q is NOT a Professional. You are joining this virtual workout voluntarily of your own free will. This workout is You versus You. Push Yourself but don’t hurt yourself. Please modify any exercises as needed based on your injury history. 5:00 – Chedda – Click Here for Zoom …
4 pax posted to a virtual Tread this beautiful morning. Technology allowed us to bridge a gap of about 200 miles between pax. It was almost like we were in the same room. The workout went a little something like this: Conditions: Garage-Zoom Disclaimer/Prayer SSH X 20 OYO LBAC (forward, backward) X 15 Forward Each …
YHC had noticed that there wasn’t much cardio in the bootcamps lately (at least not the ones YHC has attended) so despite YHC’s documented, certified disdain for running, cardio was added into today’s festivities. Conditions: cool and dry in YHC’s garage Disclaimer and prayer The Thang: Squats x 15 OYO, Imperial Walkers x 15 OYO, …
Your ZoomQs for tomorrow 5.2.20 Disclaimer: These Qs are NOT Professionals. You are joining these virtual workouts voluntarily of your own free will. These workouts are You versus You. Push Yourself but don’t hurt yourself. Please modify any exercises as needed based on your injury history. 6:00 – RockinChair– Click Here for Zoom Link 6:30 …