4 pax gathered at Dreher for a brisk Wall loop. It was YHC’s last long run before the Kiawah full marathon. YHC’s training partner for the marathon was the Wall. Not any one person, but the whole group that has posted over the last 8 weeks. Not that anything has been done yet, but YHC …
To paraphrase Thoreau…..Four Pax went to the woods because they wanted to run deliberately. Though lightly attended, the first ever trail version of The Wall was a good time. After waiting a few extra minutes for enough light to navigate by we headed to the trails. First up was the 4 mile mountain bike singletrack …
Tomorrow (Sat. Nov 7) will see a special Trail edition of The Wall…..come one, come all and don’t be scured. What – 7 mile trail run. No more than 8:30 mile pace, no drop policy, no man left behind When – 6:30am Saturday, Nov 7 Where – Sesquicentennial State Park…..park at Polo Rd Park near …
Maybe it was the fact that it was still dark, maybe it was the big road closed signs, maybe it was the rows of houses with no lights on and the doors open, maybe it was the truck on top of a bush, maybe it was the car with the windows completely fogged up, maybe …
If they say that two is company and three’s is a crowd, Furlough made good company for an 8.5 mile jog through the pre-dawn streets of Columbia. For the first time in what seems like ages, the weather was ideal for a long run which head out through Shandon and worked over to the State House. …
Tomorrow morning promises to bring ideal running conditions and I’ve planned a route that promises to take in all the splendor of an early-morning sunrise in the Capital City. I hope to keep a 9:00/mi pace but have no problem eating the dust of other more accomplished runners. See you at 6:00 at Dreher H.S. …
5 PAX endured a soggy 8.4 mile tour from DHS to the Riverwalk, back to Columbia via Gervais St. bridge and through the Horseshoe to Devine this a.m. at around a 8:15 pace. Conditions: Wet The Thang: Exit AO towards Shandon, Right on Blossom, Audible (thanks Gump/Stent) Right on Gadsden, Left on Devine, Left on …
Conditions: 66 deg F and clear With the coolest morning in months, The Wall participated in Woodshed’s 1 year anniversary and convergence. The Wall PAX was able to see Dawnstrike kick-off and Woodshed convergence finish their workout. Today’s route called for 12 miles which included several hills such as Blossom street (off Beltline), Garners Ferry …
YHC Q’d this morning’s Wall with 4.5 other faithful PAX (Stent had to leave early, due to an injury). We ran a 10 mile course at a conversational pace. The route took us to campus (through the Horseshoe), downtown (past the Sumter/Laurel bus stop), back through campus for a water stop, and then on into …
This morning we had a whopping 6 PAX post for a 10 miler! The route meandered around downtown. Starting at Dreher, we ran down (and up) Blossom, passed FIA, coming the opposite direction, turned right at Lincoln, left on Devine, left on Huger, to get back on Blossom, crossed the Blossom Street Bridge, and in …