What’s up with your mom?
AO: Ramble_Lunch Q: Huffy PAX: Huffy, Churchkey, Bundy, SweetTart FNGs: None COUNT: 4 WARMUP: Water, Coke, and Beer THE THANG: Wings, Burgers, Collards, Tacos, Brisket Philly ANNOUNCEMENTS: Don’t buy too much whiskey.
SweetTart
Cranky Middle-Age Man Q
AO: Thunder Q: DriveBy PAX: Bucket Truck, Spot, CESS, Phlegm, SweetTart, Traitor, DriveBy, Insanity, BunkBed, Oscar, Olde English FNGs: None COUNT: 13 WARMUP: 54 SSH (Because Sweet Tart wanted it that way) THE THANG: Running around Shandon making stops under the lights for safety. Some things were 54 counts, some weren’t. Those that were elicited …
Amble goes to Campus, still didn’t find Snowflake’s Office
AO: Amble Q: Fallout (1st F) PAX: Biggie Smalls, Mud Dawg ( 2nd F), Trademark, Fallout (1st F), Woody, Love Bug, Double Rub, RayCharles, improv, Ripcord, SweetTart, Nails, Oscar, Seeker FNGs: None COUNT: 14 WARMUP: THE THANG: Run to campus, enjoy the hills! MARY: ANNOUNCEMENTS: Amble 10-yr anniversary Shirt order, HC now! Charleston 10-yr this …
Amble goes to Campus, still didn’t find Snowflake’s OfficeRead More »
St. Casimir Feast Day/Lexington anniversary
AO: -Wall Q: Friar Tuck, SweetTart PAX: SweetTart, Hawg, Swingline, Churchkey, Friar Tuck, 2 Lexington pax, ran on their own but a part of the wall segment FNGs: None COUNT: 7 WARMUP: some ran earlier THE THANG: run, drink, eat, fellowship; is there any other way? MARY: pray for us ANNOUNCEMENTS: where are Churchkey’s shorts? …
Cesspool Flyby and Curb Shoppin’
AO: Ramble_Lunch Q: Churchkey PAX: Bootleg, SweetTart, Winston, Churchkey FNGs: None COUNT: 4 WARMUP: coldbeer THE THANG: Cantina 76: Enchildas and Tacos Baby MARY: coldbeer ANNOUNCEMENTS: curb shopping is an interesting hobby. AGBs is all around a good thing. COT: don’t forget to tip your server.
AOQ handoff at the standard for all rungroups who have a shovelflag.
AO: Scramble Q: Billy Bob PAX: Zima, Easy Street, Biggie Smalls, Churchkey, Corndog, heist, Pinkman, Hawg, Ronda, McNugget, Ash, Silent Bob, Friar Tuck, Huffy, Fallout (1st F), Cauliflower, SweetTart, Swingline, BabyRuth, LA Gear, CESS, Bundy, Schweddy, Woody, Fountainhead, Costanza, Chop Shop, Collar, Gaston, McLovin, Kitty, Wally, Sketch, Furlough, Strom, Froman, Winston, Love Child, Turtle, Flo, …
AOQ handoff at the standard for all rungroups who have a shovelflag.Read More »
Respectfully Submitted by Escrow
AO: Thunder Q: Escrow PAX: SubPrime, Huffy, Costanza, Fallout (1st F), Phlegm, Oscar, Escrow, Insanity, Spot, Bucket Truck, SweetTart, Royall FNGs: None COUNT: 12 WARMUP: frisbee toss with arm circles, TTT, quad stretch, SSH, etc THE THANG: lava ball Indian run with intersection exercises and drop ball burpees Field frisbee toss with exercises of merkin …
Who’s on first
AO: Ramble Q: Costanza, Huffy PAX: Costanza, Turtle, Cauliflower, BabyRuth, Friar Tuck, QuickBooks, Stache, Easy Street, Bailiff, SweetTart, Garnish, Hawg, Swingline FNGs: None COUNT: 14 WARMUP: buckled bones story THE THANG: Huffy’s hills MARY: coughing up pollen ANNOUNCEMENTS: Lexington’s anniversary on Saturday, send swingline peanut butter in the mail COT: amen!
Peanut Butter Beatdown
AO: Thunder Q: Swingline PAX: Ronda, Spot, Escrow, Traitor, Oscar, Phlegm, Insanity, Adrian, Bucket Truck, SweetTart, Swingline, FNG – Grisholm, Grisholm FNGs: 1 Grisholm COUNT: 12 WARMUP: x20 SSH x20 Imperial Walkers x20 Thru the Tunnel THE THANG: Mosey to the Field Lt. Dan Indian Run Bear Crawl Indian Run Partner Work (1) Lap (1) …
Cold & Wet. Perfect Wall Weather
AO: -Wall Q: Churchkey PAX: BabyRuth, Churchkey, Friar Tuck, Love Child, Tube Socks, Winston, Kitty, SweetTart, Iceman FNGs: None COUNT: 9 WARMUP: waiting on the marathoners THE THANG: www.strava.com/routes/3063824778982214296 MARY: Poptart avec du buerre, grilled butchers bacon, coffee, and coldbeer. ANNOUNCEMENTS: Good luck to our Myrtle Beach Marathoners COT: Thank you for the glorious weather. …