Lemmy

Spice of Life

AO: Bladerunner Q: Valdez PAX: Cottontail, Full Metal Jacket, Gepetto, Lemmy, Rudder, Shuttlecock, Snowden, The Beast, Valdez FNGs: None COUNT: 9 WARMUP: Never happened THE THANG: 1-8 mile options. Solo or group available MARY: N/A ANNOUNCEMENTS: NE Convergence 10/29 COT: Rudder used some Greek and we left to go get warm

It’s Friday!!!

AO: Kudzu Q: Gepetto PAX: Valdez, Gepetto, goodspeed, Rudder, The Beast, Lemmy, Shuttlecock, Full Metal Jacket FNGs: None COUNT: 8 THE THANG: 7 Mile Run, 4 Mile Ruck, along with a few other options for PAX to choose how they start their Friday ANNOUNCEMENTS: Beer, Burbon, and Bacon October 29th @ Sawmill

Brush with Death 2.0 🤣🤣

AO: Bladerunner Q: Valdez PAX: Full Metal Jacket, Gepetto, Lemmy, Rudder, Snowden, The Beast, Valdez, Cottontail, goodspeed FNGs: None COUNT: 9 WARMUP: THE THANG: at least 4 miles. Some more MARY: ANNOUNCEMENTS: NE Convergence 10/29, the wall 10/29 COT:

From there we’ll irritate the Pelvic Splancnic Ganglion

AO: Bladerunner Q: Snowden PAX: Full Metal Jacket, goodspeed, Gepetto, Snowden, Cottontail, Lemmy, valdez, The Beast FNGs: None COUNT: 8 WARMUP:. arrive with 9 seconds to spare, see the pax, confuse the pax, start running. THE THANG: 8 pax completed various distances. FMJ took off and finished early as he is apt to do. Goodspeed …

From there we’ll irritate the Pelvic Splancnic GanglionRead More »

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