AO: brickpile Q: SweetTart , Fallout, CESS PAX: CESS, 8 Mile, Hawg, Betamax, Silver Bullet, Cheesy, Double Rub, Oscar, Judge Judy, Quaker, Silent Bob, Tommy Boy, Fallout, Nails, Pinkman, heehaw, Chewy, TomTom, Windmill, Phlegm, Ronda, Bindi, BunkBed, Poutine, Bucket Truck, Full Metal Jacket, Flapper, Rudder (WeaselShaker), Bayou, Ruby, Runt, Broke Down, Love Child, Tube Socks, …
AO: ramble_lunch Q: Bundy PAX: Friar Tuck, Churchkey, Ronda, BabyRuth FNGs: None COUNT: 5 WARMUP: political discourse and wage theft THE THANG: Dig in and take some sips ANNOUNCEMENTS: look for Ramble finger prints COT:Amen
AO: Ramble FNGs: None COUNT: 15 WARMUP: All the running that Swingline, QB, and Love Child engaged in before hand THE THANG: YHC decided to pay a visit to one of two AOs that helped push him through his marathon training last year, the other being #the-wall. Without the support of this great group of …
AO: ramble Q: Shocker PAX: Bailiff, BabyRuth, Winston, QuickBooks, Mud Dawg ( 2nd F), DriveBy, Cauliflower, Easy Street, Costanza, Swingline, Tube Socks, Shocker, Bundy, CESS, Huffy, Friar Tuck, Ronda, Tea Party, 8 Mile, Love Child, Bootleg, Sparky FNGs: None COUNT: 22 WARMUP: Lots of pre-Ramble miles. THE THANG: 4 mile route with plenty of options. …
AO: ramble Q: 8 Mile PAX: Costanza, DriveBy, Bootleg, Hawg, Bailiff, Friar Tuck, Love Child, Bundy, Swingline, Cauliflower, BabyRuth, Stache, SweetTart, Garnish FNGs: None COUNT: 16 WARMUP: 10 minutes THE THANG: Fartlek 1,2,4,4,2,1 w/ equal parts rest ANNOUNCEMENTS: COT: don’t drink saltwater
AO: rogue Q: Sleasley PAX: clickbait, Winston, Cauliflower, Friar Tuck, Bemis, Shocker, LA Gear, Swingline FNGs: None COUNT: 9 WARMUP: aesthetics of the foot THE THANG: the allure of our unlived lives www.strava.com/routes/3138842167919706498 ANNOUNCEMENTS: Leo ♌️ run, 11 years of ramble, Hot Pink Half, Cold Brew Half (can’t remember the dates…) COT:lift up swingline and …
AO: the-wall Q: Churchkey , BabyRuth PAX: Love Child, BunkBed, Keystone, Turtle, Mud Dawg ( 2nd F), DriveBy, Swingline, Kitty, Winston, Cauliflower, Bailiff, Stache, Huffy, SweetTart, Friar Tuck, Costanza, Bemis, Christopher Childers (F3 Satchel), Iceman FNGs: None COUNT: 21 WARMUP: where is everybody? THE THANG: www.strava.com/routes/2964508905369095514 ANNOUNCEMENTS: “Do what you fear and the death of …
AO: rogue Q: Selfie PAX: Selfie, Snowflake, Bemis, clickbait, Easy Street, Friar Tuck, Cauliflower, Winston, BabyRuth FNGs: None COUNT: 9 WARMUP: THE THANG: Run Garners Ferry to Byron, cut over to Galway. Right on Macon, hit the 4 sacs, then Macon back to Galway. Right on Merrill to Old Woodlands and back to the AO. …
AO: ramble Q: Swingline PAX: DriveBy, Friar Tuck, Turtle, BabyRuth, Cauliflower, QuickBooks, Bundy, Bunch, 8 Mile, Garnish, SweetTart, Hawg, Tube Socks FNGs: None COUNT: 14 WARMUP: Explained the route, added a Richland Mall parking garage bonus (no one took it). THE THANG: connect.garmin.com/modern/course/205814321 After much negotiation, settled on a solid Fartlek. 10 min WU 1 …
AO: rogue Q: Swingline PAX: Cauliflower, Friar Tuck, Bemis, clickbait, Shocker, noonan FNGs: None COUNT: 7 WARMUP: Quick debate on the route art as we wait on 5:17 for Easy Street. 2 Votes Marvin the Martian for the route art. Bunk Bed and Fallout roll up talking about battles for Middle Earth, strange things happen …