AO: ramble Q: Lego , Mud Dawg PAX: Bunch, Windy, Cauliflower, Tube Socks, CESS, Stache, DriveBy, Friar Tuck, Quaker, Bundy, Turtle, Churchkey, BunkBed, 8 Mile, Garnish FNGs: None COUNT: 17 WARMUP: Watching Stache Stretch THE THANG: 4.01 miles from Muddawg’s Strava history :alert: ANNOUNCEMENTS :alert: : The Wall is in Lexington this Saturday. Im not …
AO: rogue Q: capgun PAX: capgun, Bemis, Swingline, Easy Street, SweetTart, Prodigal, Friar Tuck, Meat Loaf, Snuggles, Bidet, Mushu FNGs: None COUNT: 11 WARMUP: Dogs, like people, are not to be trusted THE THANG: Ring around the woodlands :alert: ANNOUNCEMENTS :alert: : need for speed, bidets berry challenge COT: prayers for the sick
AO: 0500_club Q: Quaker PAX: Lobstah, Cauliflower, Friar Tuck FNGs: None COUNT: 4 WARMUP: Dodge the road work all over the place and end up at Outspokin parking lot. Explain the route. THE THANG: We added an extra .25 due to the road work on Millwood and Devine, had a Code Brown, but mission accomplished …
AO: rogue Q: Bemis PAX: Friar Tuck, Bemis, SweetTart, Flipper, Cauliflower, Easy Street, Shocker, @noonan FNGs: None COUNT: 8 WARMUP: waiting on our missing HCs THE THANG: Hills, some repeated :alert: ANNOUNCEMENTS :alert: : see announcements COT: reach out to brothers you haven’t seen – connect just because. Prayers for family members and coworkers
AO: ramble Q: Winston PAX: 8 Mile, Bundy, Churchkey, Friar Tuck, Garnish, Love Child, QuickBooks, Stache, Turtle, Winston FNGs: None COUNT: 10 WARMUP: Trash talking LoveChild’s gloves THE THANG: Downtown & Segra Park loop :alert: ANNOUNCEMENTS :alert: : Name-O-Rama goes before announcements! COT:
AO: the-wall Q: Sleasley PAX: Cauliflower, Friar Tuck, Bootleg, BabyRuth(AOQ TheWall), capgun, Iceman FNGs: None COUNT: 7 WARMUP: let’s hit the trails! THE THANG: bluebird day, fast times, & perfect misdirection ANNOUNCEMENTS: In the spirit of the day…sign up for a trail race :skull: COT: all the good things! strava.app.link/jy7kyDT4WIb
AO: ramble_lunch Q: Bootleg PAX: Winston, Jar Jar, Bundy, Friar Tuck, Cauliflower, 8 Mile, Churchkey, BabyRuth(AOQ TheWall), Bootleg, Keystone, SweetTart, Froman, Footstool FNGs: None COUNT: 13 WARMUP: eat fried zucchini chips THE THANG: eat chicken wings ANNOUNCEMENTS: Froman generously bought a round; Cauliflower milked it; Churchkey asks if it’s okay to wear sunglasses in a …
AO: ramble Q: Love Child PAX: Garnish, 8 Mile, Windy, Churchkey, Stache, Bundy, Butters, Turtle, Ziffel, Hawg, Easy Street, Huffy (CBHM Masters Champ), QuickBooks, CESS, Winston, SweetTart, Friar Tuck, Bootleg, Cauliflower, DriveBy FNGs: None COUNT: 21 WARMUP: love child butchering the route description THE THANG: Check out this route on Strava: strava.app.link/1uWQWkxRVIb — LC Friday …
AO: ramble Q: QuickBooks PAX: 8 Mile, BabyRuth(AOQ TheWall), Bundy, DriveBy, Easy Street, Friar Tuck, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, QuickBooks, Stache, SweetTart, Tube Socks, Turtle, Windy FNGs: None COUNT: 16 WARMUP: 1 mile THE THANG: 3x 1 mile repeats w/ 4:00 jog btwn each ANNOUNCEMENTS: book club next week – don’t …
Converse Loop (Clemson / Parkman / Belmont Hills)Read More »
AO: rogue Q: Winston PAX: Bemis, Cauliflower, Friar Tuck, noonan, Shocker, SweetTart, Quaker, Swingline, Winston, @F3 Manny FNGs: None COUNT: 10 WARMUP: Winston showed up! THE THANG: 10 flat behind the VA. ANNOUNCEMENTS: upcoming Speed for Need 5K. COT: trust Q will show up but show some grace (or not) when Easy Street doesn’t show. …
Survey based run on whether Winston would even show upRead More »