Friar Tuck

5 miles 5 hills – SweetTart Bday Q

AO: Ramble Q: SweetTart PAX: Friar Tuck, SweetTart, Easy Street, Costanza, Huffy, Turtle, Bundy, CESS, DriveBy FNGs: None COUNT: 9 WARMUP: up devine to the h first hill THE THANG: 5 miles 5 hills for SweetTart’s 35th birthday. www.strava.com/routes/3044801376164391176 MARY: Cool down all together ANNOUNCEMENTS: TTF, Charleston Convergence, etc… COT: Prayers for a great new …

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Tubey’s Banned Hill Wall Q

AO: -Wall Q: Tube Socks PAX: Friar Tuck, Winston, Snowflake, Tube Socks, BabyRuth, Swingline, Bemis, Cauliflower, Turtle, Mud Dawg ( 2nd F), SweetTart FNGs: None COUNT: 11 WARMUP: getting lost finding parking THE THANG: 2 routes, 1 evil Q connect.garmin.com/modern/course/140020406 MARY: Watching Fallout torture the bootcamp with burpees ANNOUNCEMENTS: HAPPY NEW YEAR! 1/7 Bunker 1/7 …

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Runvergence where Billy Bob Delegates

AO: Scramble Q: Billy Bob PAX: Billy Bob, Gaston, Snowflake, Backstop, Sketch, Fallout (1st F), Oscar, Hawg, SweetTart, Bailiff, Bunch, CESS, TapeWorm, Betamax, Turtle, Detour, Love Child, Friar Tuck, Garnish, TomTom, Kitty, BabyRuth, Nails, Collar, Huffy, Bundy, PaperJam2, Easy Street FNGs: None COUNT: 28 WARMUP: THE THANG: Robber’s Run MARY: ANNOUNCEMENTS: NYE convergence, 0700 Earlewood …

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Rogue Monster

AO: Rogue Q: Selfie PAX: BabyRuth, clickbait, Easy Street, Friar Tuck, Bemis, Selfie, Tube Socks FNGs: None COUNT: 7 THE THANG: Flat fast 4+ miles ANNOUNCEMENTS: COT: 7/7 pax for coffee

The Fartsack Experience

AO: Ramble Q: Huffy PAX: Love Child, Bunch, Friar Tuck, Huffy FNGs: None COUNT: 4 THE THANG: www.strava.com/routes/3042976908890583000 ANNOUNCEMENTS: Friday 12/30 convergence at #scramble. Trenholm plaza Saturday 12/31 convergence at Earlewood Park Saturday 1/7 TomTom Foolery still need one man for the Ramble team. Saturday 1/7 new AO launch at Caughman Rd Park

Back to the grind

AO: Rogue Q: Bemis PAX: Bemis, clickbait, Easy Street, Friar Tuck, TapeWorm FNGs: None COUNT: 5 WARMUP: Ez Street in shorts. 🥶 THE THANG: A couple of loops across Veterans Road MARY: ANNOUNCEMENTS: COT: Remember those who may be quietly suffering through the holidays.

Baby it’s $&@?#%! cold outside… 🥶🥶🥶

AO: -Wall Q: Churchkey PAX: Cauliflower, Bailiff, SweetTart, BabyRuth, Bemis, Churchkey, Friar Tuck, Garnish, Turtle, The Thing of Evil FNGs: None COUNT: 9 WARMUP: nah, not today homie THE THANG: www.strava.com/routes/3041026751210656016 MARY: dear Lord in heaven let this end ANNOUNCEMENTS: we are morons (all of our significant others, probably) COT: ”We do today what others …

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Cauliflower Steak

AO: Ramble Q: Easy Street PAX: Winston, Easy Street, Turtle, Garnish, QuickBooks, Hawg, Cauliflower, Bundy, Love Child, SweetTart, Friar Tuck, Huffy FNGs: None COUNT: 12 WARMUP: Decide what to wear based on Tubesocks’ weather report and if Huffy was going to Amble… then go over route. THE THANG: strava.app.link/nJVH2IuyZvb MARY: ANNOUNCEMENTS: TTF 1/7, F3 Charleston …

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