All Routes Lead to Shank 48 degrees Cool Running Weather Disclaimer Prayer 10 Pax did the harder thing and ran this morning. YHC had to do his trademark Dunphy route to Shank/GreenMile to say “Heeeyyyyy” to the ladies of FiA. Escape route a plenty and bowel friendly route unlike the Wander route. Rumor was pax …
7 PAX who were not DR for Spring Break posted at Stride in search of hills, and hills they found. Here is what it looked like: Conditions: 57 deg F & splendid Count off, Disclaimer(?), Prayer – North on Lake – Right on Main St. – Left on Whispering Winds Dr., make a loop around …
Weather: Moist but no rain mid 50s 6 Pax did the harder thing despite the call of the fartsack. The pax denied the temptation of “TAPERING” since P200 was this weekend. Disclaimer Prayer The Route: 5mile route Left on N.Lake Left on 378/Hwy towards Ford Dealership Left on Chariot into Duffie (Adds1 mile with 2 …
4 PAX laughed in the face of a cold early Monday morning and knocked out a few miles and a few hills at Stride. You should read about it because you probably weren’t there. Here’s what you missed: Conditions: 32 deg F & frost on the pumpkin Count off, Disclaimer(?), Prayer – From the parking …
17 PAX (including 1 FNG. Welcome, Jane Doe!) and a dog posted at Stride this morning for a route that featured a loop inside of a loop. Loop-Ception, if you will. This route sucked. YHC forgot the hilly awfulness that is South Church St, and designed a route that incorporated those awful hills 2-4 times …
A Dozen pax hit the streets of downtown L-town this am to run off the Superbowl munchies. Despite the stellar Tide commercials last night, none of the Pax decided to eat any TidePods this morning. Prince may have been at the half time show with J Timblerlake but we had Elvis at our show this …
3 Pax exited their burrows this morning and did not see their shadows. So into the gloom they went in search of a few miles. Conditions: light precipitation, 50 and breezy Disclaimer, count off, and Prayer Route Directions: 1. Left onto south lake. South lake becomes North Lake 2. left onto Columbia Ave. Columbia Ave. becomes …
Disclaimer Prayer 10 pax and 1 K9 started this morning and ended with 13 pax running somewhere. 5 CAT and Ambush Pax did their own NOMAD running. Good running men! All levels represented. Getting better together. Thank you gentlemen for coming out this frigid morning to challenge yourself and for the fellowship. The Route: 6.0 …
9 Pax set out on a mission to find George St that seemed to elude us on my last Q. We took a different route to find it, but it was there in all its glory. We also found a little hill along the path on Tanglewood. Some ran 2 miles on a training plan …
9 Pax got up early to run and listen to the rooster crow along Pond Loop Rd. Route https://www.strava.com/routes/9670434. Weather was a nice 40 degrees and the forecasted rain held off. Some did an extra loop around Pond View for a total of 7 miles.