16 PAX arrived in force to feel the furry of the RS400. Conditions: 49°. The PAX were quiet . . .YHC sported his yellow, nylon 1993 CHS letterman jacket in honor of the AO for the first two minutes. Warm Up: SSH x 20 IC TTT x 15 IC BBSU x 20 OYO ‘Merkins …
1st Annual Running of the Rectory Square 400 comes to CamdenRead More »
What: Fire Truck Pull Benefitting Curing Kids’ Cancer When: April 8, 2017 (yes, I know, it’s the Clemson Spring Game) Where: 1800 Laurel St. Who: All Pax who care about the battle kids must wage to fight cancer Why: Because it’s a family fun time and it’s for a good cause Cost: $200 per team, …
Curing Kids’ Cancer Fire Truck Pull, 2017 PreblastRead More »
19 PAX seemed to come from every corner of the gloom this morning for the first Thursday workout for this newly formed Camden AO. YHC hinted at the fact that today was Groundhog Day may play a factor in to the morning’s workout. Didn’t take long to figure out what that could possibly mean. Disclaimer / …
When: 1/31/2017Conditions: slight chill with a little humidityQIC: Big WormPax: Cornwallis, Schrute, Harper Valley, Big Load, Geico, Timber, Hope Solo, Abbie Wombac, Ponzi, Neon, Sinkhole, Berry, Wojo, Dufresne, Sanford, Big Worm, FNG Jack Carrington (Peach).The Thang:DisclaimerCircle up in Rectory Square park near Fair Street. Brief warm up consisting of arm circles, overhead clap, 20 squats …
28 PAX (including 5 FNGs) emerged from the #Fartsack on this beautiful winter morning in search of a way to #GetBetter. Lingering in the #Gloom were the PAX of F3 Blythewood and F3 Columbia, including Prom and YHC, who came ready to offer up their services to the PAX of F3 Camden following a gracious …
Second Week in F3 Camden: Monkey Humpers and #2ndFRead More »
Some things are worth the wait…F3 Camden was originally planned to be launched on 1/7/2017, but icy road conditions for the traveling pax made the launch get pushed back one week. Well, this was one decision that was worth the wait. 44 pax with 17 FNG’s arrived at Rectory Square for the launch of F3 …