Tomorrow (Sat. Nov 7) will see a special Trail edition of The Wall…..come one, come all and don’t be scured. What – 7 mile trail run. No more than 8:30 mile pace, no drop policy, no man left behind When – 6:30am Saturday, Nov 7 Where – Sesquicentennial State Park…..park at Polo Rd Park near …
In order to push the #amble pax out of our comfort zone, YHC called the #southhollyloop route which we haven’t run in quite some time. The complete rout is just shy of 4.5 miles, if you cut the route short at Devine St. is comes in right around the 4-mile mark. YHC knew this, but …
Seven pax for #amble for the Heathwood #Zipper route. 4.5 miles of winding up and down the streets of Heathwood, and cutting back across Cassina Drive to complete the appearance of a zipper on GPS. Conditions: pleasant The Thang: Left onto Millwood left on Adger Right on Devereaux Right on Albion Left on Devine Left …
8 faithful ventured out and back down Kilbourne – down roads we haven’t run in a while, but roads we have served faithfully in these last weeks. Out of the parking lot to Millwood (R) to Princeton (R) to Devereaux (R) to Kilbourne (L). All the way down and I mean down Kilbnourne Hill to …
Submitted on behalf of Love Bug: A new route for #amble this morning to included the up and down of Lee and the up of Saluda. Great route. 2 options – Shorter option: cut off and across Wheat St., Longer option: all the way up Saluda and cut across on Heyward. Conditions: 67, a bit …
Great crowd this morning at #amble for a Noonan Q. No sightings of Doc Brown and Marty McFly…..yet. Conditions: Cool, 50’s. Nice running weather. The Thang: Amhearst to Devine Devine to King King to Heyward Heyward to Bonham Bonham to Cassina Cassina to Adger Adger to AO Total Distance: 3.6 miles Moleskin: -Welcome to Picker …
Improbably, there were two separate, unrelated discussions of the band Styx this morning. Go figure. Strong morning at Amble, with 12 pax assembling at Dreher, followed by coffee at Egg’s Up Grill. Conditions: 54 degrees and getting cooler. Perfect time of year for early morning runs. The Thang: Five Points Out and Back Depart Dreher …
As the pax assembled for #amble this morning, a route was determined by committee. And, #therollercoaster was decided upon. Conditions: High 50s. A bit humid, but nice overall The Thang: Right out of the parking lot on Millwood Left onto Maple Right onto Lee (this is the coaster part, up and down, and then back) …
6 pax got after it this morning in a delayed start #amble. All were glad for the 2ndF it provided after the weeks we are having around here. And, some 1stF work was put in too. Conditions: Near perfect running weather. Heavy hearts for friends and family struggling with the staggering floods. The Thang: Reverse …
With several #Amble pax beginning preparation for the Kiawah Half Marathon in December, today marked the “unofficial” beginning of that training with speed work at #amble. We have been talking about the need to do more consistent speed work for awhile (ever since we left Owens Field Track), so YHC figured today would be a …