• When: 
  • QIC: 
  • The PAX: 


Bubbles Beatdown

AO: the_castle
Q: F3 Bubbles
PAX: grilz, Kamikaze, Katniss, TOY, Turncoat, Turnpike, Wham, Wiki, Lamb Chop
FNGs: None
COUNT: 10
DISCLAIMER – Provided
WARMUP: Was done
THE THANG: Solid boot camp workout by Bubbles, good blend of upper body, core and legs with cardio.
:alert: ANNOUNCEMENTS :alert: : Turnpike Friday
COT: Solid prayer and out!

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