Q: Ash (COMZ)
PAX: BunkBed, Teddy, Chewy, Silver Bullet, Quaker, Pondo, Side Salad, Merlin
FNGs: None
COUNT: 9
WARMUP:
THE THANG:
Pax took the Prince Wales/Queens Way loop out and back doing exercises at every single house called out by YHC.
Stopped for a lap around the big bus loop in the middle of the trips up and back.
Lots of mumblechatter this morning. We had Merlin find Woodshed while in Cola for a work trip from MN. Chewy hit a snake on the way to Woodshed. We passed the home of a gentleman caller of hi 2.0. Yada yada yada.
Exercises were all over the place including the following:
-lots of merkins (worst merkin even, standard, wide arm)
-LOTS of monkey humpers and calf raises
-squats (regular and jump)
-air chair … lunge walk … flutter kicks … hip bridges … shoulder taps … walking toe touches … skip jumps … open/close gate … yada yada yada
Mosey back to the parking lot for the FINAL TREAT: BunkBed Arm Circle Song. We had to make sure visiting Merlin witnessed it.
ANNOUNCEMENTS:
Spur Day moved to USC Clemson day
Cold Brew Halfish
TTF4.0
COT:
Prayers for friend without health insurance, for the Myers family, for a safe trip back north for Merlin and for everyone to have a safe Halloween